Easy Saint Francis Way from Assisi to Spoleto

Embark on your journey from the enchanting town of Assisi, immersing yourself in the significant sites that defined the life of Saint Francis. Begin your day by delving into the hallowed grounds of the Basilica, where millions pay homage to the Saint at his resting place in the crypt. Explore the Porziuncola, a humble church that served as the nucleus for the grand Santa Maria degli Angeli Basilica.

As you traverse the city, uncover the secrets of a remarkably preserved Roman temple seamlessly integrated into the urban landscape. Ascend to the summit of the Rocca for an unparalleled panoramic view that captures the essence of Assisi.

Cap off your day with a delectable treat – the Rocciata. This delightful dessert, akin to a strudel, whispers tales of its origin with the Longobards people who introduced it to Assisi. Indulge in the sweetness of Rocciata, a perfect way to savor the flavors of this historic town.

Nestled amidst the serene landscapes of Umbria, the Bosco di San Francesco (Forest of Saint Francis) and Eremo delle Carceri (Hermitage of the Prisons) stand as timeless sanctuaries, inviting travelers to immerse themselves in the spiritual embrace of nature.

The Bosco di San Francesco, a lush forest near Assisi, whispers tales of Saint Francis's profound connection with the natural world. Wander along shaded pathways, where ancient trees and tranquil corners echo the saint's contemplative spirit. Just a short distance away, the Eremo delle Carceri is a secluded hermitage perched on the slopes of Mount Subasio. Accessible by a scenic trail, the hermitage offers a retreat into solitude and reflection, surrounded by the untamed beauty of the Umbrian wilderness. Pilgrims and nature enthusiasts alike can bask in the tranquility of these sacred spaces, where the rustling leaves and timeless stones echo the spiritual resonance of Saint Francis's profound connection with the divine and the natural world.

Embark on your inaugural day of exploration from Assisi to the picturesque town of Spello.

Ascend the Monte Subasio along a scenic uphill trail, leading you to the revered "Eremo delle Carceri." Here, amidst the caves where Saint Francis and his companions once meditated, you have the opportunity to gather in prayer, connecting with the spiritual essence of this sacred site. Traverse through a captivating oak wood, passing by the IXth-century San Benedetto Abbey, currently undergoing restoration.

As you continue your journey, a leisurely downhill path guides you to the medieval charm of Spello. Wander through the narrow stone streets adorned with balconies adorned with vibrant flowers, savoring the evening ambiance of this historical city. Let the unique blend of nature, spirituality, and medieval architecture create an unforgettable tapestry on your first day of walking through the heart of Umbria.

Distance: 12 km

Elevation Gain: +205/-330 m

Prior to embarking on your journey, take the opportunity to explore the medieval charm of Spello. Capture the iconic silhouette of the two imposing towers guarding Porta Venere in a snapshot, but don't miss the chance to delve into the opulent rooms of the Municipal Palace. A visit to the Santa Maria Maggiore church is a must to marvel at the exquisite frescoes by Pinturicchio and Parmigianino.

As your day of exploration unfolds, the walking path will guide you to the vibrant town of Foligno from where you can enjoy stunning views of the surrounding mountains and valleys.

Distance: 10 km

Elevation Gain: +350/-230 m

After breakfast you take a transfer to Scandolaro, where you will start today's walk.

Discover the historic Rocca of Scandolaro, a fortress once safeguarding the surrounding territories. Your journey unfolds through an enchanting oak wood, leading you to the charming town of Trevi. Don't miss the chance to savor the renowned local olive oil, a specialty of the region. Follow the path through an ancient aqueduct, eventually reaching the picturesque Bovara di Trevi. Let the rich history and flavors of the Umbrian landscape add a unique charm to your day of exploration.

Distance: 10/12 km

Elevation Gain: +370/-400 m

Embark on the authentic "Francis Way" from Bovara di Trevi, retracing the very footsteps of Saint Francis himself. Follow this original path, winding through picturesque landscapes until you arrive at Campello Alto. Here, immerse yourself in breathtaking views overlooking the valleys of Spoleto. Take a moment to appreciate the serene surroundings and marvel at the timeless beauty of the convents of Pissignano and Campello. Surrounded by ancient olive trees, these sacred places exude a meditative atmosphere, inviting you to pause and connect with the spiritual essence that has graced these lands for centuries.

Distance: 10/12 km

Elevation Gain: +450/-540 m

After breakfast you take a short transfer to Eggi, where the walk starts.

Continue your journey through the charming hamlet of Eggi, and follow a scenic path along a dismantled railway line leading to Spoleto. For a more spectacular entrance into the city, consider taking a detour that ascends high above the Tessino stream. Traverse the medieval aqueduct that spans the valley, offering breathtaking views.

Upon reaching Spoleto, let the Roman theatre be your poetic stage to recite your favorite verses. Allow the simple beauty of the San Salvatore Basilica to enchant you, or celebrate the conclusion of your journey with a delightful dinner.

Indulge in the local pride of Spoleto – the black truffle. Whether enjoyed on a bruschetta or sprinkled over an omelette, savor the unique flavors of this culinary delight that adds a touch of luxury to your memorable journey's finale.

Distance: 5 km

Elevation Gain: +70/-60 m

Services end after breakfast.

This section of the St.Francis Route includes some of the most important places of the Saint's life: Assisi, the Eremo delle Carceri hermitage, the Medieval village of Spello, beutiful Spoleto. In this version, some sections are skipped by public transport or taxi transfer in order to reduce the lenght of the walks.

For our trips, we always select accommodations with private rooms and private bathrooms. In rare cases, shared accommodations or shared bathrooms may be included, so we recommend carefully checking the inclusions section to understand the type of accommodation provided for the trip you’re interested in.

We place great importance on the choice of lodging and select hotels with care and attention. We know how essential it is to rest well after a day of walking. We prefer welcoming and charming accommodations, ideally family-run, that truly embody the spirit of the place and can welcome you with comfort and warmth.

Where, due to the nature of the route, the choice of accommodations is limited, we select the option that best aligns with our standards.